Investment
Pricing
Your first conversation is free. All prices in South African Rand (ZAR).
Investment
Your first conversation is free. All prices in South African Rand (ZAR).
30 minutes. No obligation, no sales pitch.
Exams, study pressure, or choosing a path after varsity? Students with a valid student card pay less. Booked in off-peak hours.
Money is tight, but you want support? Limited reduced-rate spots each month. No proof needed — just mention it when you book.
Packages are paid upfront and used within six months. Coaching supports personal growth and is not a substitute for therapy or medical care.
Life coaching is a structured conversation that helps you get clear on what you want, understand what’s in the way, and take practical steps forward. I ask questions, offer tools, and keep you accountable. The decisions and the work stay yours.
Therapy treats mental health conditions and works with past trauma. Coaching is forward-looking and focuses on goals, habits and decisions. If you’re struggling with depression, trauma or a crisis, please see a registered psychologist or counsellor. I’m happy to help you find the right support.
We spend 30 minutes talking about what you’re facing and what you’d like to change. I explain how sessions work, and you decide whether to continue. There’s no payment and no pressure.
Many clients notice a shift within the first two or three sessions. For lasting habit change, I suggest six to twelve sessions. That’s why the packages exist, but you can also book sessions one at a time.
For now, all sessions are online by video call, so you can join from anywhere in South Africa and beyond. I’m based in Pretoria (Wapadrand).
Yes. What you share stays between us, except where the law requires otherwise or someone’s safety is at risk.
Single sessions are paid before the session, and packages are paid upfront. Please give 24 hours’ notice to cancel or reschedule.
Stoicism is an ancient Greek and Roman philosophy taught by thinkers such as Epictetus, Seneca and Marcus Aurelius. Its core idea is that we can’t control events, but we can control how we judge and respond to them.
No. That’s a common myth. The Stoics felt emotions like anyone else. They practised noticing a feeling, examining the thought behind it, and choosing a wise response instead of reacting automatically.
No. You don’t need any background, and no religious or philosophical commitment is required. I translate the ideas into plain, practical exercises that fit your situation.
Usually two short habits: a morning intention to set your focus, and an evening review of what went well and what to improve. Each takes about five minutes.